Essays about: "Trampoline training"

Found 1 essay containing the words Trampoline training.

  1. 1. Jump ability and knee stability in adolescents with different elasticity training

    University essay from Högskolan i Halmstad/Akademin för ekonomi, teknik och naturvetenskap

    Author : Filip Dahlström; [2017]
    Keywords : Plyometric training; Trampoline training; Jump height; Stretch-shortening cycle; Knee stability;

    Abstract : Background: Jump height, utilization of the stretch-shortening cycle (SSC) and knee stability is key qualifications and important factors for athletic performance. This is usually practiced with the help of plyometric training. However, plyometric training is considered as an exercise with high-impact that adds stress on the body. READ MORE