Essays about: "Yo-yo"

Found 4 essays containing the word Yo-yo.

  1. 1. Correlation Between 3000-meter Running Performance, Yo-Yo IR1 & Submaximal Treadmill Jogging Test

    University essay from Högskolan i Halmstad/Bio- och miljösystemforskning (BLESS)

    Author : Hampus Cato; [2016]
    Keywords : 3000; cooper; yo-yo; intermittent recovery; submaximal; treadmill; handball; maximal oxygen uptake; Vo2max; correlation;

    Abstract : Background: Physiologic functional capacity through maximal oxygen uptake (V̇O2max) can be measured in many different ways depending on sport and qualities needed to be assessed.In handball a demanding 3000 meter (m) running test is used to evaluate V̇O2max. READ MORE

  3. 2. Effects of Unilateral versus Bilateral Complex Training and High Intensity Interval Training on the Development of Strength, Power and Athletic Performance : An experimental study on elite male and female handball players during preseason training

    University essay from Gymnastik- och idrottshögskolan, GIH/Institutionen för idrotts- och hälsovetenskap

    Author : Daniel Jansson; [2014]
    Keywords : bilateral training; unilateral training; handball; bilateral deficit; complex training.;

    Abstract : Aim: The purpose of the present study is to examine the effects of 6 weeks bilateral (BL) versus unilateral (UL) complex training combined with high intensity interval training (HIIT) on maximal strength, jumping ability, straight sprint (5, 10, 20 and 30 m), change of direction speed (CODS), repeated sprint ability (RSA) and specific endurance in Swedish elite male and female handball players. Another purpose was to examine if a bilateral deficit (BLD) exists in strength and jumping ability (power deficit) and if it changes differently with 6 weeks BL and UL complex training. READ MORE

  4. 3. The effects of six weeks of in-season specific training on young Swedish division 2 basketball players

    University essay from Institutionen för idrotts- och hälsovetenskap

    Author : Juan Alonso; Georgy Dias Johnson; [2011]
    Keywords : Basketball; Strength; training; Plyometric; basket; styrketräning; träning; plyometrisk; Tränarlänkbasketboll;

    Abstract : Abstract Aim: This study aims to evaluate the physiological effect of periodized specific strength training on young Swedish division 2 basketball players.   Method: 13 male basketball players of 14-21 years of age were assessed before and after a six week specific training intervention of squats, plyometrics and repeated shuttle sprints. READ MORE

  5. 4. The effects of β-alanine supplementation in aerobic exercise - A way to delay the onset of muscular fatigue?

    University essay from Sektionen för ekonomi och teknik (SET)

    Author : Johan Arnerlind; [2009]
    Keywords : beta alanine; lactic acid; runner; soccer;

    Abstract : Muscle fatigue has always been of vital importance in most sports. A few possible factors have been reported to be the cause of muscular fatigue during high intensity exercise; depletion of glycogen, oxidative stress, disruption of contractile mechanisms and accumulation of metabolites. READ MORE