Essays about: "reactive strength index"

Found 4 essays containing the words reactive strength index.

  1. 1. Countermovement Jump To Monitor Neuromuscular Fatigue In Endurance Athletes : A correlation study between training load and CMJ-variables

    University essay from Umeå universitet/Avdelningen för idrottsmedicin

    Author : Julia Wedman; [2023]
    Keywords : Jump height; Reactive Strength Index; Flight time; impulse;

    Abstract : Training load monitoring is crucial to examine fatigue status. The currently available methodsshow diverse validity, and each come with their limitations. The advantages of CMJ are manyand seem to be useful within team sports, although its use on endurance athletes needs moreresearch. READ MORE

  3. 2. Effects of combined isometric followed by plyometric exercise on vertical jump performance of soccer players.

    University essay from Mittuniversitetet/Institutionen för hälsovetenskap

    Author : Angelo Roussos; [2019]
    Keywords : Back squat; ground contact time; drop jump; performance optimisation; quantitative protocol; reactive strength index;

    Abstract : .... READ MORE

  4. 3. Rebound jump test to measure neuromuscular fatigue : -an attempt to understand training readiness and minimize injury incidence in youth team sports

    University essay from Linnéuniversitetet/Institutionen för idrottsvetenskap (ID)

    Author : Jesper Gustafsson; [2019]
    Keywords : neuromuscular fatigue; training load; youth team sport; sports medicine; physiotherapy;

    Abstract : Background: A high injury-incidence in the world of youth team sports requires athletes, teams and healthcare to invest big amounts of money and time. There is a need to find implementable time- and cost-effective strategies that can highlight youth athletes at increased risk of sustaining injuries, to inform the physiotherapist’s/coach’s training plan for training load adjustments. READ MORE

  5. 4. Practical applications of an optimized plyometric training – an overview

    University essay from Linnéuniversitetet/Institutionen för idrottsvetenskap (ID)

    Author : Domen Bremec; [2017]
    Keywords : plyometrics; stretch-shortening cycle; explosive performance; ballistic training; reactive strength index;

    Abstract : Plyometric training has always been a topic of interest in terms of sport perfor-mance enhancement and development. The most relevant and up-to-date data has been reviewed to try to answer the question “what kind of plyometric training to use” to improve ones’ performance. READ MORE