A Visual Programming Language in Virtual Reality : A Usability Evaluation and Its Potential for Reducing Sedentary Behavior

Abstract: Sedentary behavior is linked to numerous adverse effects on a person’s health, such as obesity, depression, and a higher risk of cardiovascular events. Professions that are primarily sedentary have increased due to the growth of office-related occupations, one of which is software engineering. A potential intervention to reduce sedentary behavior is to utilize new interactive technologies such as virtual reality (VR) to change the work context and allow software engineers to interact with their work environment in a more embodied manner. This study has designed and evaluated a visual programming language (VPL) in VR for its potential to reduce sedentary behavior and its compromise on usability. Ten participants solving simple programming tasks using the VPL in VR revealed the potential of reducing continuous sedentary behavior with light physical activity. The main contributor to this activity was the need to walk to and from interactive elements placed a few meters from each other in the design. However, the usability evaluation showed that users modify the environment over time to reduce this distance such that less walking is needed. In contrast, movement induced by navigating to code blocks and getting an overview of the current state of the work had positive marks and a high contribution to the observed movement. Lastly, the second contributor to physical activity was moving blocks around. The usability evaluation indicates that using VR controllers was slower than using a mouse but allowed more precise interactions.