Essays about: "Andreas Backlund"

Found 1 essay containing the words Andreas Backlund.

  1. 1. The Effects of Mindfulness Meditation on Stress Measured by Heart Rate Variability: A Systematic Review

    University essay from Högskolan i Skövde/Institutionen för biovetenskap

    Author : Andreas Backlund; [2022]
    Keywords : stress; mindfulness meditation; mindfulness-based interventions; heart rate variability;

    Abstract : Stress is a global health issue and effective stress management techniques are much needed. Mindfulness meditation in the form of mindfulness-based interventions have been shown to be effective interventions for self-reported stress reduction. READ MORE