Essays about: "Back squat"

Showing result 1 - 5 of 6 essays containing the words Back squat.

  1. 1. Individual Musculoskeletal Characteristics of Runners and Advanced Footwear Technology

    University essay from Gymnastik- och idrottshögskolan, GIH/Institutionen för fysisk aktivitet och hälsa

    Author : Sebastian Stattin; [2022]
    Keywords : Advanced Footwear Technology; AFT; Running Mechanics; Anthropometry; Neuromuscular Characteristics; Sports Equipment;

    Abstract : Background: In recent years, sudden improvements in long-distance running performance have been suggested to be due to the latest technological innovations in running footwear. However, inter-individual differences appear to be large in the performance enhancing effect these shoes elicit where some runners experience a decline in performance while others improve substantially. READ MORE

  3. 2. Effects of combined isometric followed by plyometric exercise on vertical jump performance of soccer players.

    University essay from Mittuniversitetet/Institutionen för hälsovetenskap

    Author : Angelo Roussos; [2019]
    Keywords : Back squat; ground contact time; drop jump; performance optimisation; quantitative protocol; reactive strength index;

    Abstract : .... READ MORE

  4. 3. The Kinematic Differences Between a Barbell Back Squat Wearing Weightlifting Shoes and Barefoot

    University essay from Högskolan i Halmstad/Akademin för ekonomi, teknik och naturvetenskap

    Author : Anthony Josefsson; [2016]
    Keywords : Squat; weightlifting; kinematic; barbell back squat;

    Abstract : Abstract Background: The squat is one of the most used exercises in the field of strength and conditioning. It is included as a core exercise in many sports training programmes to enhance athletic performance due to its biomechanical and neuromuscular similarities of a wide range of athletic movements. READ MORE

  5. 4. Does one repetition maximun in clean correlate with 20 meter sprint and countermovement jump?

    University essay from Högskolan i Halmstad/Hälsa och idrott

    Author : Sivertsson Sofie; [2016]
    Keywords : Crossfit; clean; jump; sprint;

    Abstract : Background: Crossfit is a high-volume training form and is popular among society and military communities because of its metabolic and physical challenging conditioning program. Crossfit includes both aerobic and anaerobic training and performers of Crossfit use all three different metabolic pathways, the phosphagen system, glycolysis and oxidative system. READ MORE

  6. 5. Effects of Back Squat Post Activation PotentiationProtocol on 30 Meter Sprint Performance : Amongst male Crossfit athletes

    University essay from Högskolan i Halmstad/Akademin för ekonomi, teknik och naturvetenskap

    Author : Viktoria Stefanescu; [2016]
    Keywords : Crossfit; Post Activation Potentiation; PAP; Back Squat; 1RM; Sprint Performance;

    Abstract : Background: Post activation potentiation (PAP) is an increased muscular performance thatoccurs after maximal voluntary contraction. Previous studies have shown a significantincrease in explosive movements, such as sprint and jump performance, as an effect ofthese maximal contractions. READ MORE