Essays about: "Benpress"
Found 3 essays containing the word Benpress.
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1. Ground Reaction Force Prediction during Weighted Leg Press and Weighted Squat in a Flywheel Exercise Device
University essay from KTH/Skolan för teknik och hälsa (STH)Abstract : When performing a biomechanical analysis of human movement, knowledge about the ground reaction force (GRF) is necessary to compute forces and moments within joints. This is important when analysing a movement and its effect on the human body. READ MORE
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2. Cross Education; : The effect of 10 weeks of unilateral resistance training on strength and hypertrophy
University essay from Gymnastik- och idrottshögskolan, GIH/Institutionen för idrotts- och hälsovetenskapAbstract : Abstract Aim The main purpose of this study was to investigate Cross Education (CE), and how gender, detraining and leg dominance affects CE in previously untrained subjects when conducting a unilateral resistance training program. We also investigated if unilateral resistance training can give a hypertrophic response. READ MORE
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3. Biomechanical Simulations of a Flywheel Exercise Device in Microgravity
University essay from KTH/Skolan för teknik och hälsa (STH)Abstract : Bone loss and muscle atrophy are two main physiological conditions affecting astronauts while being in space. In order to counteract the effects, at least two hours of aerobic and resistant countermeasure exercise is scheduled into their working day, seven days a week. READ MORE