Essays about: "FFMQ"

Found 2 essays containing the word FFMQ.

1. 1. Relationship Between Mindfulness and Decision Making Outcome

   University essay from Lunds universitet/Institutionen för psykologi

   Author : Tamara Martinovic; [2017]
   Keywords : decision making; mindfulness; socio-demographic variables; awareness; everyday activities; Social Sciences;

   Abstract : Despite the fact that mindfulness has been gaining a lot of interest and is now being researched in different fields to examine the relevance of it to both physical and psychological health, little to almost nothing has been done in relation to everyday decision making. The present study aims to examine the link of mindfulness and decision making, as well as to identify the possible socio-demographic variables linked to decision outcome. READ MORE

3. 2. YOMI: Bridging psychology with yoga and mindfulness. A five-week randomized controlled pilot study on the effects of the YOMI program on stress and worry

   University essay from Lunds universitet/Institutionen för psykologi

   Author : Frida Hylander; Maria Johansson; [2012]
   Keywords : YOMI; yoga; mindfulness; acceptance; psychology; PSS; PSWQ; FFMQ; Medicine and Health Sciences;

   Abstract : The word YOMI combines the words YOga and MIndfulness. By using Western psychological knowledge, bridging it together with ancient Eastern wisdom, the primary purpose of this randomized controlled study is to measure the effects of the five-week YOMI program on perceived stress and worry, and levels of different facets of mindfulness, on a non-clinical population. READ MORE