Essays about: "Guided meditation"

Showing result 1 - 5 of 7 essays containing the words Guided meditation.

  1. 1. Fos Contemplative Role of (day)light in creating a calming interior spatial atmosphere.

    University essay from KTH/Ljusdesign

    Author : Maria Zoi Chantzopoulou; [2022]
    Keywords : introspection; ambience; perception; daylight;

    Abstract : This thesis explores the light qualities that generally imbue a contemplative and calming atmosphere andin what extent these qualities can be adjusted and applied in an existing indoor space. Starting point of thethesis are the vigorous pace of everyday life and the necessity of temporary breaks for internal calmnessand contemplation. READ MORE

  3. 2. Lumina – An Exploration of How Interactive Lights Can Support Mindfulness

    University essay from Malmö universitet/Fakulteten för kultur och samhälle (KS)

    Author : Leyla Allendes; [2020]
    Keywords : Brain-computer interface; research through design; mindfulness; calm technology; ambient display.;

    Abstract : This thesis project presents a research through design process that has aimed to explore how we can design interactive technologies that can support mindfulness practices in beginners. This has been done by designing a meditative lamp, Lumina, which can be controlled by the user’s neural oscillations. READ MORE

  4. 3. Aurora - a study on the guided meditation using immersive media

    University essay from Malmö universitet/Fakulteten för teknik och samhälle (TS)

    Author : Juliana Dantas Silva; [2019]
    Keywords : Human-Computer Interaction; Meditation; Virtual Reality; Positive Technology; Immersive Media; 360° VR video; Relaxation Response; Contemplative Inquiry;

    Abstract : Meditation is a practice that promotes improvements in physical and mental health, according to previous studies. The proven benefits, such as relaxation and stress reduction, have attracted people's interest in initiating training. However, practice demands discipline, time, and dedication. READ MORE

  5. 4. Influence of Mindfulness Practices on Feelings of Place Illusion in Virtual Reality

    University essay from KTH/Medieteknik och interaktionsdesign, MID

    Author : Marc van Almkerk; [2018]
    Keywords : Place Illusion; Mindfulness; Virtual Reality VR ; Virtual Environments VE ; Transitional VE;

    Abstract : This study investigates how mindfulness influences feelingsof place illusion in Virtual Reality (VR) experiences, i.e. the feeling of being inside the mediated world that is displayed through the VR technology. READ MORE

  6. 5. Mindfulness and working memory : Evaluating short-term meditation effects on working memory related tasks and self-reported health benefits

    University essay from Linnéuniversitetet/Institutionen för psykologi (PSY)

    Author : André Kalmendal; [2017]
    Keywords : Working memory - Short-term memory - Mindfulness - Meditation - Stress - Anxiety – Act with awareness - Accept without judgement; Arbetsminne – Kortidsminne - Mindfulness - Meditation - Stress - Ångest – Agera med edvetenhet – Acceptera utan fördomar;

    Abstract : The effects of short-term meditation is a debated subject. There is studies that indicates that there is none or limited effect. Research of mindfulness meditation has also shown positive effects on working memory related tasks and sustained attention, but it can also show reduction of stress and depression. READ MORE