Essays about: "Hanna Bellman"

Found 1 essay containing the words Hanna Bellman.

  1. 1. Boost & Balance: Boosting life quality and balancing stress with five minutes’ daily yoga, mindfulness and positive psychology

    University essay from Lunds universitet/Institutionen för psykologi

    Author : Hanna Bellman; [2017]
    Keywords : yoga; mindfulness; positive psychology; online; stress; life quality; Social Sciences;

    Abstract : The use of internet based psychology interventions as well as yoga and mindfulness interventions in order to improve psychological health has increased during the past decades. However, most interventions are time and resource demanding and there is a need for investigating short and easily accessible interventions. READ MORE