Essays about: "Jens Offerman"

Found 1 essay containing the words Jens Offerman.

  1. 1. Can internal and external load measures via Polar Vantage V predict training status in trained individuals? : - A prospective study during a normal and a heavy load training week.

    University essay from Umeå universitet/Avdelningen för idrottsmedicin

    Author : Jens Offerman; [2019]
    Keywords : Acute:chronic load ratio; POMS; Heart-rate recovery; Running Index;

    Abstract : Purpose To evaluate the information provided by Polar Vantage V, a new generation of heart rate monitor/watch (HRM-watch) to the user, regarding the acute:chronic load ratio (ACLR), based onthe external and internal load measures and examine the measures against psychological and physiological measures before and during a threshold test with VO2max testing. Method A five-week prospective study with results and data collected during and after four normal training weeks and during a fifth week with a very high training load. READ MORE