Essays about: "Repeated sprint ability"

Found 4 essays containing the words Repeated sprint ability.

1. 1. Periodic Inhalation of Carbon Monoxide Prior to Repeated Sprint Training – a Nuanced Way for Improving Repeated Sprint Ability

   University essay from Gymnastik- och idrottshögskolan, GIH/Institutionen för fysisk aktivitet och hälsa

   Author : Christoffer Sundqvist; [2022]
   Keywords : Endurance; Cycling; high-intensity interval training; Repeated sprint ability; Repeated sprint exercise; Carbon monoxide.;

   Abstract : Background: Repeated sprint training in hypoxia has shown to be superior to training in normoxia. However, both natural and simulated altitude training are strategies that are not always accessible and expensive due to traveling or the need for advanced equipment. READ MORE

3. 2. Test-retest reliability of the 300-yard Shuttle Run Test

   University essay from Högskolan i Halmstad/Akademin för ekonomi, teknik och naturvetenskap

   Author : Hanna Gottlieb; [2015]
   Keywords : Repeated sprint ability; reliability; shuttle run; anaerobic performance;

   Abstract : Background: Several field-based team sports contain repeated, maximal effort sprints with varying rest lengths in between. This puts high demands on athletes’ metabolic and neuromuscular systems. Testing the anaerobic capacity of athletes is essential to improve and evaluate the progression. READ MORE

4. 3. Effects of Unilateral versus Bilateral Complex Training and High Intensity Interval Training on the Development of Strength, Power and Athletic Performance : An experimental study on elite male and female handball players during preseason training

   University essay from Gymnastik- och idrottshögskolan, GIH/Institutionen för idrotts- och hälsovetenskap

   Author : Daniel Jansson; [2014]
   Keywords : bilateral training; unilateral training; handball; bilateral deficit; complex training.;

   Abstract : Aim: The purpose of the present study is to examine the effects of 6 weeks bilateral (BL) versus unilateral (UL) complex training combined with high intensity interval training (HIIT) on maximal strength, jumping ability, straight sprint (5, 10, 20 and 30 m), change of direction speed (CODS), repeated sprint ability (RSA) and specific endurance in Swedish elite male and female handball players. Another purpose was to examine if a bilateral deficit (BLD) exists in strength and jumping ability (power deficit) and if it changes differently with 6 weeks BL and UL complex training. READ MORE

5. 4. The effects of six weeks of in-season specific training on young Swedish division 2 basketball players

   University essay from Institutionen för idrotts- och hälsovetenskap

   Author : Juan Alonso; Georgy Dias Johnson; [2011]
   Keywords : Basketball; Strength; training; Plyometric; basket; styrketräning; träning; plyometrisk; Tränarlänkbasketboll;

   Abstract : Abstract Aim: This study aims to evaluate the physiological effect of periodized specific strength training on young Swedish division 2 basketball players.   Method: 13 male basketball players of 14-21 years of age were assessed before and after a six week specific training intervention of squats, plyometrics and repeated shuttle sprints. READ MORE