Essays about: "Repeated sprint exercise"

Found 3 essays containing the words Repeated sprint exercise.

1. 1. Periodic Inhalation of Carbon Monoxide Prior to Repeated Sprint Training – a Nuanced Way for Improving Repeated Sprint Ability

   University essay from Gymnastik- och idrottshögskolan, GIH/Institutionen för fysisk aktivitet och hälsa

   Author : Christoffer Sundqvist; [2022]
   Keywords : Endurance; Cycling; high-intensity interval training; Repeated sprint ability; Repeated sprint exercise; Carbon monoxide.;

   Abstract : Background: Repeated sprint training in hypoxia has shown to be superior to training in normoxia. However, both natural and simulated altitude training are strategies that are not always accessible and expensive due to traveling or the need for advanced equipment. READ MORE

3. 2. Effects of Unilateral versus Bilateral Complex Training and High Intensity Interval Training on the Development of Strength, Power and Athletic Performance : An experimental study on elite male and female handball players during preseason training

   University essay from Gymnastik- och idrottshögskolan, GIH/Institutionen för idrotts- och hälsovetenskap

   Author : Daniel Jansson; [2014]
   Keywords : bilateral training; unilateral training; handball; bilateral deficit; complex training.;

   Abstract : Aim: The purpose of the present study is to examine the effects of 6 weeks bilateral (BL) versus unilateral (UL) complex training combined with high intensity interval training (HIIT) on maximal strength, jumping ability, straight sprint (5, 10, 20 and 30 m), change of direction speed (CODS), repeated sprint ability (RSA) and specific endurance in Swedish elite male and female handball players. Another purpose was to examine if a bilateral deficit (BLD) exists in strength and jumping ability (power deficit) and if it changes differently with 6 weeks BL and UL complex training. READ MORE

4. 3. Seasonal changes in various performance measurements in ice-hockey players

   University essay from Institutionen för idrotts- och hälsovetenskap

   Author : Daniel Buck; [2013]
   Keywords : Ice-hockey; intermittent; all-out; seasonal variation;

   Abstract : Aim: Ice-hockey is an intermittent team sport that requires a composite physique of the players throughout the entire hockey season. The purpose of this study was to examine how a novel 20 minutes intermittent all-out cycling test (20MIAO), simulating a period of ice-hockey, correlates with an on-ice Skating Multistage Aerobic Test (SMAT) and other off-ice test results, and how the performance changes through the competitive season in an elite Norwegian ice-hockey league. READ MORE