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1. Upper body strength and endurance and its relationship with freestyle swim performance in elite swimmers
University essay from Högskolan i Halmstad/Akademin för ekonomi, teknik och naturvetenskapAbstract : Background: Strength is considered an important part in swimming and is usually included in training programs for swimmers. However, studies assessing the relationship between muscle strength, muscle endurance and swim performance are not many and have showed different results. READ MORE
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