Essays about: "contralateral limb strength"
Found 1 essay containing the words contralateral limb strength.
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1. Cross Education; : The effect of 10 weeks of unilateral resistance training on strength and hypertrophy
University essay from Gymnastik- och idrottshögskolan, GIH/Institutionen för idrotts- och hälsovetenskapAbstract : Abstract Aim The main purpose of this study was to investigate Cross Education (CE), and how gender, detraining and leg dominance affects CE in previously untrained subjects when conducting a unilateral resistance training program. We also investigated if unilateral resistance training can give a hypertrophic response. READ MORE
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