Essays about: "digital mindfulness"
Showing result 1 - 5 of 9 essays containing the words digital mindfulness.
-
1. Lull : a Mental Wellbeing Website for International Graduate Students
University essay from KTH/Skolan för elektroteknik och datavetenskap (EECS)Abstract : At its core, mental wellbeing refers to positive self-perception, effective coping with challenges and positive social interactions. International students mental wellbeing can be negatively impacted as they face additional challenges compared with domestic students, such as cultural and social differences. READ MORE
-
2. Your thoughts matter. Smartphone use and cognitive strategies for emotion regulation.
University essay from Umeå universitet/Institutionen för psykologiAbstract : Regulating emotions is a vital part of everyday life. With the development of modern digital technology such as smartphones, research on emotion regulation has now entered a new era. READ MORE
-
3. Effects of a Mobile Phone-based Mindfulness Intervention for Teachers, and how Mindfulness Trait Correlates with Stress, Wellbeing, Burnout, and Compassion
University essay from Högskolan i Halmstad/Akademin för hälsa och välfärdAbstract : Abstract Objectives The aim of the study was to examine effects of mindfulness on stress, wellbeing, compassion and burnout, conducting a brief mobile phone-based mindfulness intervention on teachers. Methods Fifty-five teachers from private and public schools, including pre-school, elementary school, middleschool, secondary- and upper secondary school and adult education school was recruited. READ MORE
-
4. Two Point O: Växjö Crisis Edition : Facilitating mindful materialism between humans and more than humans in a society of overconsumption
University essay from Linnéuniversitetet/Institutionen för design (DE)Abstract : Here we ask ourselves not where objects come from, but investigate our relationship with what lies beneath the material. Within the Two Point O project, in the Växjö Crisis Edition, the practice of Care Biopics evolves. READ MORE
-
5. Gallery of Heartbeats : soma design for increasing bodily awareness and social sharing of the heart rate through sensory stimuli
University essay from KTH/Skolan för elektroteknik och datavetenskap (EECS)Abstract : Elevated heart rate is considered to be an indicator of stress. Thus, noticing one’s own heartbeat can have a negative connotation. Yet, the heartbeat is simply a physiological function, neither positive nor negative in itself, that is experienced in diverse contexts, such as medical, athletic, or intimate. READ MORE