Essays about: "elite sprinter"

Found 2 essays containing the words elite sprinter.

1. 1. Muscle contributions to body mass center acceleration during the first stance of sprint running

   University essay from KTH/Mekanik

   Author : LAURA MARTÍN DE AZCÁRATE; [2019]
   Keywords : Sprinting biomechanics; first stance; forward dynamic simulation; induced acceleration analysis; individual muscle contribution; elite sprinter; step width;

   Abstract : The best results in a sprint running are based upon covering the distance in the shortest possible time, and therefore performance has to be maximized. To achieve the best performance, the sprinter has to develop the greatest forward acceleration, reach his/her maximal speed, and keep it over the run. READ MORE

3. 2. Effects of Unilateral versus Bilateral Complex Training and High Intensity Interval Training on the Development of Strength, Power and Athletic Performance : An experimental study on elite male and female handball players during preseason training

   University essay from Gymnastik- och idrottshögskolan, GIH/Institutionen för idrotts- och hälsovetenskap

   Author : Daniel Jansson; [2014]
   Keywords : bilateral training; unilateral training; handball; bilateral deficit; complex training.;

   Abstract : Aim: The purpose of the present study is to examine the effects of 6 weeks bilateral (BL) versus unilateral (UL) complex training combined with high intensity interval training (HIIT) on maximal strength, jumping ability, straight sprint (5, 10, 20 and 30 m), change of direction speed (CODS), repeated sprint ability (RSA) and specific endurance in Swedish elite male and female handball players. Another purpose was to examine if a bilateral deficit (BLD) exists in strength and jumping ability (power deficit) and if it changes differently with 6 weeks BL and UL complex training. READ MORE