Essays about: "insomnia"

Showing result 1 - 5 of 12 essays containing the word insomnia.

  1. 1. The Impact of Perceived Fairness on Player Playstyle in Multiplayer Card Games

    University essay from Uppsala universitet/Institutionen för speldesign

    Author : Lily Ovsakova; Radim Pistek; Martin Johansson Nielsen; [2023]
    Keywords : Fairness; Playstyle Archetypes; Multiplayer Card Games; Player Behaviors; Social Dynamics;

    Abstract : This research study explores the influence of perceived fairness on players' playstyle in multiplayer card games. The study focuses on a card game called "Insomnia" and its modified versions to investigate players' perceptions of fairness and their subsequent behavior. READ MORE

  2. 2. How Sleep and Burnout Interact in the Treatment of Poor Sleep

    University essay from Umeå universitet/Institutionen för psykologi

    Author : UCHE ISAMAH; [2023]
    Keywords : sleep; burnout and stress;

    Abstract : This thesis explores the interaction between sleep and burnout in the treatment of poor sleep. Sleep isvital for overall health and recovery from daily life demands, while stress is closely related to sleepdisruptions. Chronic insomnia can develop from sleep disturbances caused by stress. READ MORE

  3. 3. Insomnia and fear extinction : Review and analysis of the evolutionary emotional hypothesis

    University essay from Högskolan i Skövde/Institutionen för biovetenskap

    Author : Sofia Wachtmeister; [2021]
    Keywords : Sleep; insomnia; hyperarousal; fear conditioning; fear extinction; evolutionary-emotional hypothesis;

    Abstract : Insomnia is one of the most common health issues, with occasional symptoms affecting up to 50% of the general population. Lack of sleep is associated with many negative health effects. A new evolutionary hypothesis has been proposed to explain the mechanism behind insomnia symptoms. READ MORE

  4. 4. Pause — Stress Management

    University essay from Umeå universitet/Designhögskolan vid Umeå universitet

    Author : Gabriel Uggla; [2020]
    Keywords : stress; management; pause; gabriel; uggla;

    Abstract : Stress affects us all more or less, but over the last decade people who suffer from severe stress and its symptomshas increased considerably. Women are especially affected, with absence from Swedish workplaces due tostress growing 370% between 2011—2019. READ MORE

  5. 5. The benefits of power up the phone while wiring down the mind : Decreasing sleep onset latency through smartphone interaction

    University essay from Umeå universitet/Institutionen för tillämpad fysik och elektronik

    Author : Emma Fahlman; [2018]
    Keywords : Insomnia; Nocturnal smartphone usage; Phone in bed; Beneficial smartphone interactions; UX; User experience; Interaction Design; Night time; Digital Wellbeing;

    Abstract : To be able to sleep is vital for our existence. During the process of falling asleep, many people are struggling and as an outcome, various mental health problems and sleep disorders are occurring among them. Previous studies are blaming the spreading health problems on the smartphone users for bringing their phone into their bedroom. READ MORE