Essays about: "selfreflection"

Found 1 essay containing the word selfreflection.

  1. 1. Exploring interaction design for mindful breathing support: the HU II design case

    University essay from KTH/Skolan för elektroteknik och datavetenskap (EECS)

    Author : Tingye Zhong; [2018]
    Keywords : Interaction; design; user experience; breath; awareness; selfreflection;

    Abstract : Mindfulness-based stress reduction (MBSR) is an effective method of stress treatment and prevention. One of the interactive systems aiming at supporting MBSR is HU. As a continuous work of HU, a device aiding mindful breathing called HU II was developed and evaluated. READ MORE