Essays about: "swim bench"

Found 2 essays containing the words swim bench.

1. 1. Resisted Sprint Training in Swimming : A Quasi-Experimental Study on Swedish National Level Swimmers

   University essay from Gymnastik- och idrottshögskolan, GIH/Institutionen för idrotts- och hälsovetenskap

   Author : Antonio Lutula; [2019]
   Keywords : swimming; sprint swimming; resisted sprint training; resisted swimming; anaerobic power; swim power; swim bench; 1080 sprint; 1080 motion; force velocity; biomechanics;

   Abstract : Aim The aim of this study was to ascertain the effect of resisted sprint training in swimming on maximal swimming velocity and performance characteristics. The aim was also to examine how maximal swimming velocity is related to maximal swim power and maximal dry-land power. READ MORE

3. 2. Upper body strength and endurance and its relationship with freestyle swim performance in elite swimmers

   University essay from Högskolan i Halmstad/Akademin för ekonomi, teknik och naturvetenskap

   Author : Natalie Storck; [2017]
   Keywords : Swim performance; Strength; Pull-up; Bench press; Freestyle swim; Elite swimmers; V4; Lactate; Simprestation; Styrka; Pull-up; Bänkpress; Frisim; Elit simmare; V4; Laktat;

   Abstract : Background: Strength is considered an important part in swimming and is usually included in training programs for swimmers. However, studies assessing the relationship between muscle strength, muscle endurance and swim performance are not many and have showed different results. READ MORE