Essays about: "Villiam Bornström"

Found 1 essay containing the words Villiam Bornström.

  1. 1. THE EFFECTS OF MINDFUL MEDITATION AND CYCLIC HYPERVENTILATION WITH RETENTION ON INTEROCEPTION IN HEALTHY ADULTS : A STUDY ON HEART RATE VARIABILITY AND INTEROCEPTIVE CAPACITY

    University essay from Umeå universitet/Institutionen för psykologi

    Author : Villiam Bornström; [2023]
    Keywords : Interoception; Homeostasis; Heartrate Variability;

    Abstract : The aim of this study was to investigate the comparative effects of mindful meditation and cyclic hyperventilation with retention upon interoceptive ability and heart rate variability (HRV). Further studies comparing meditation and breathwork contribute to a greater understanding of their potential benefits and have the potential to enhance overall well-being in the general population. READ MORE