Can the video game Medieval Dynasty reduce stress through nature therapy?

University essay from Uppsala universitet/Institutionen för speldesign

Abstract: The rapid growth of technology, including video games and mobile phones, has raised concerns about addiction and mental health. This study explores the feasibility of using the game Medieval Dynasty to alleviate mental stress. Through a literature review and empirical research, the paper examines the game's potential for stress reduction and psychological wellbeing. By analyzing data and observations from play sessions, this study highlights the benefits and limitations of the Medieval Dynasty as a stress management tool. The findings reveal that the game can reduce stress for some individuals but may evoke boredom or elevated stress in others. These findings contribute to understanding video games and stress reduction, offering insights for improving psychological well-being. Practical recommendations are provided for integrating the Medieval Dynasty into stress management strategies, emphasizing the importance of individual differences and preferences. This research underscores the potential of video games to promote psychological well-being and stress reduction. Understanding the complexities of using video games for stress management enables tailored interventions to enhance mental health outcomes in the digital era. Further research is needed to explore other factors influencing the game's effectiveness, such as game mechanics and gaming preferences. 

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