Essays about: "Working memory - Short-term memory - Mindfulness - Meditation - Stress - Anxiety – Act with awareness - Accept without judgement"
Found 1 essay containing the words Working memory - Short-term memory - Mindfulness - Meditation - Stress - Anxiety – Act with awareness - Accept without judgement.
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1. Mindfulness and working memory : Evaluating short-term meditation effects on working memory related tasks and self-reported health benefits
University essay from Linnéuniversitetet/Institutionen för psykologi (PSY)Abstract : The effects of short-term meditation is a debated subject. There is studies that indicates that there is none or limited effect. Research of mindfulness meditation has also shown positive effects on working memory related tasks and sustained attention, but it can also show reduction of stress and depression. READ MORE
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