Essays about: "Isaak-Alexandros Koutsoklenis"
Found 1 essay containing the words Isaak-Alexandros Koutsoklenis.
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1. The efficacy of plyometric training on explosive actions (sprinting, jumping, agility and ball kicking) on the performance of young soccer players.
University essay from Högskolan i Halmstad/Akademin för ekonomi, teknik och naturvetenskapAbstract : Background: Plyometric training is a form of conditioning with increasing popularity that involves the performance of body weight jumping type exercises with the use of the stretch-shortening cycle muscle action. It is widely accepted that plyometric training has beneficial effects on many sports, including soccer. READ MORE
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