Essays about: "Isaak-Alexandros Koutsoklenis"

Found 1 essay containing the words Isaak-Alexandros Koutsoklenis.

  1. 1. The efficacy of plyometric training on explosive actions (sprinting, jumping, agility and ball kicking) on the performance of young soccer players.

    University essay from Högskolan i Halmstad/Akademin för ekonomi, teknik och naturvetenskap

    Author : Isaak-Alexandros Koutsoklenis; [2018]
    Keywords : Plyometric training; sprinting; jumping; agility; ball kicking; soccer; youth players;

    Abstract : Background: Plyometric training is a form of conditioning with increasing popularity that involves the performance of body weight jumping type exercises with the use of the stretch-shortening cycle muscle action. It is widely accepted that plyometric training has beneficial effects on many sports, including soccer. READ MORE