Essays about: "Specific resistance training"

Showing result 6 - 10 of 13 essays containing the words Specific resistance training.

  1. 6. Physiological characteristics of sodium lactate infusion during resistance exercise

    University essay from Gymnastik- och idrottshögskolan, GIH/Institutionen för idrotts- och hälsovetenskap

    Author : Sebastian Danielsson; [2019]
    Keywords : sodium lactate; sodium lactate infusion; infusion; resistance exercise; knee-extensor; vastus lateralis; metabolic effects; hematological effects; plasma lactate; muscle lactate; muscle content of lactate; MHC; fiber type; blood pH; muscle pH; blood lactate; blood sodium; blood potassium; blood glucose; hemoglobin; in vivo; randomized; cross-over;

    Abstract : Previous studies that utilized sodium lactate infusion did not use resistance exercise protocol or analyzed muscle biopsies, or performed sex specific analysis. Aim: We initiated a project where resistance exercise was performed with low and high levels of lactate, acquired by venous lactate infusion where the specific aim of this study was to investigate and chart the physiological characteristics of sodium lactate infusion during a bout of resistance exercise on whole group level and sexes separated Method: A randomized, placebo controlled, cross-over design was implemented where male (n = 8) and female (n = 8) subjects accustomed to resistance exercise visited the laboratory three times for preliminary testing and training familiarization. READ MORE

  3. 7. Very Heavy Resisted Sprint Training for Adolescent Football Players : A training intervention on acceleration, sprint and jump performance in late pubertal adolescent athletes

    University essay from Gymnastik- och idrottshögskolan, GIH/Institutionen för idrotts- och hälsovetenskap

    Author : Mikael Derakhti; [2018]
    Keywords : Resisted sprint training; Very heavy resisted sprint training; Sprint training; Speed; Power; Youth football; Youth Soccer; Football; Soccer; Specific resistance training; Biological age; mid-PHV; post-PHV; PAH; Belastad sprintträning; Väldigt tungt belastad sprintträning; Sprintträning; Snabbhet; Effektutveckling; Fotboll; Ungdomsfotboll; Specifik styrketräning; Biologisk ålder;

    Abstract : Abstract Aim The main purpose of this study was to investigate and compare the effects of a very heavy resisted sprint training regimen and a unresisted sprint training regimen on sprint, acceleration and jump performance in late pubertal adolescent football (soccer) players at mid- to post-PHV and >95% PAH. Method In total 27 male football players were recruited as volunteer participants. READ MORE

  4. 8. Effects of 16 weeks of Unilateral or Bilateral Resistance Training with Varying Movement Velocity on Measures of Power and Performance in Elite Women’s Handball Players

    University essay from Högskolan i Halmstad/Akademin för ekonomi, teknik och naturvetenskap

    Author : Marie Elliott; [2016]
    Keywords : handball; movement velocity; bilateral; unilateral; elite; strength; power;

    Abstract : Background. Handball is a fast paced sport, with high velocity movements performed in a predominantly unilateral plane. READ MORE

  5. 9. Investigating the Applicability of Agile Practices in Software Organizations

    University essay from Blekinge Tekniska Högskola/Institutionen för programvaruteknik

    Author : Phani Srikara Sastry Madhira; [2015]
    Keywords : Agile software development; agile practices; SCRUM XP Extreme programming; agile practices adoption implementation; agile practices categorization; Model; Framework; Survey ;

    Abstract : Agile software development has gained significant importance the recent years. Software practitioners have recognized the importance of agile development due to the benefits offered. Therefore, agile software development has been identified as the replacement to traditional or plan driven style of development. READ MORE

  6. 10. The effect of lifting speed on factors related to resistance training : A study on muscle activity, amount of repetitions performed, and time under tension during bench press in young males

    University essay from Högskolan i Halmstad/Bio- och miljösystemforskning (BLESS)

    Author : Gustav Mårtensson; [2015]
    Keywords : ;

    Abstract : Abstract Background Many different variables are important to consider when creating resistancetraining programs. However the lifting speed that exercises are performed with has not beenstudied as extensively as many of the other factors. READ MORE