Essays about: "time-restricted eating"

Found 2 essays containing the words time-restricted eating.

1. 1. A Systematic Review of Time-Restricted Eating's Effect on Gut Microbiota and How It May Contribute to Cognitive Function

   University essay from Högskolan i Skövde/Institutionen för biovetenskap

   Author : Susanne Lind; [2021]
   Keywords : time-restricted eating; microbiota; gut-brain axis; brain-derived neurotrophic factor; butyrate;

   Abstract : Time-restricted eating is a fasting diet where the food intake is restricted to a short, typically eight-hour, window each day. It is associated with health benefits such as weight loss, improved sleep, protection against cognitive disorders, and improved cognitive function. READ MORE

3. 2. The effect of time-restricted feeding on glycemic biomarkers : A literature study

   University essay from Linnéuniversitetet/Institutionen för kemi och biomedicin (KOB)

   Author : Henrik Bo Pedersen; [2020]
   Keywords : Intermittent fasting; time-restricted feeding; type 2 diabetes mellitus; prediabetes; metabolic disorders; fasting glucose -insulin; mean glucose; HbA1c; postprandial glucose -insulin response; insulin sensitivity; insulin resistance; β-cell function;

   Abstract : Background: The prevalence of diabetes and obesity has been on the rise for many years and the search for new and effective dietetic solutions aiming at reducing calories, reducing body mass and improving diabetes has been ongoing. Currently, the intermittent fasting diet - the practice of alternating periods of eating and fasting - is gaining popularity. READ MORE