Essays about: "ballistic training"
Found 2 essays containing the words ballistic training.
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1. Practical applications of an optimized plyometric training – an overview
University essay from Linnéuniversitetet/Institutionen för idrottsvetenskap (ID)Abstract : Plyometric training has always been a topic of interest in terms of sport perfor-mance enhancement and development. The most relevant and up-to-date data has been reviewed to try to answer the question “what kind of plyometric training to use” to improve ones’ performance. READ MORE
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2. Golf swing rotational max power correlation to clubhead speed, ball speed and carry distance in young elite golf players.
University essay from Högskolan i Halmstad/Akademin för ekonomi, teknik och naturvetenskapAbstract : Background: In ballistic sports like golf power production in rotational movement play a major role for performance. To hit the ball far, high clubhead speed is crucial in golf and rotational power (medicine ball throws) have shown to have a good correlation to clubhead speed. READ MORE