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1. 1. Neural correlates of mindfulness related to stress : How mindfulness promotes wellbeing

   University essay from Högskolan i Skövde/Institutionen för biovetenskap

   Author : Katja Kärrström; [2018]
   Keywords : mindfulness; stress; psychological well-being; neural correlates; focused attention; open monitoring;

   Abstract : Mindfulness practice is used to treat mental and physical symptoms. The problem is that research on the long-term effects and the neural changes involved, correlated with well-being, are inconsistent. The purpose of this review is to create a deeper understanding of mindfulness and its neural correlates related to stress. READ MORE