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Showing result 1 - 5 of 6 essays matching the above criteria.

  1. 1. Att göra hinder till språng : en studie om tränares sätt att hantera elevers mentala hinder

    University essay from SLU/Dept. of Anatomy, Physiology and Biochemistry

    Author : Rebecca Ohlin; Thilde Sedenborg; [2023]
    Keywords : tränare; idrottspsykologi; ryttarutveckling; mental träning;

    Abstract : Då ridsporten i Sverige och metoderna för att utbilda ryttare förändrats avsevärt de senaste årtiondena har även kulturen kring undervisningen och den mentala inställningen förändrats. Tränarens roll idag inkluderar inte bara kunskap om ridning och hästar utan även god pedagogik och förmåga att undervisa olika individer. READ MORE

  3. 2. A Psychological Skills Training Program for Dancers : Evaluation of the Dancers’ Use of Psychological Skills Training Techniques and Possible Effects of the Program

    University essay from Gymnastik- och idrottshögskolan, GIH/Institutionen för idrotts- och hälsovetenskap

    Author : Ellinor Klockare; [2014]
    Keywords : sport psychology; mental training; education; test of performance strategies;

    Abstract : Aim: The aim of this study was to implement a psychological skills training program for dancers and evaluate the dancers’ use of psychological skills training techniques, and possible effects of the course. Specifically, the present study examined: 1) to what extent the dancers were using psychological skills training techniques; 2) whether a short course in psychological skills training for dancers made any difference to their use of psychological skills training techniques; 3) whether differences existed between groups of dancers regarding year at the dance academy, previous education in psychological skills training, and attendance; 4) the dancers’ response to psychological skills training during the course. READ MORE

  4. 3. Emotion and concentration regulation training in Swedish female handball players : A short-term IZOF-based intervention.

    University essay from Högskolan i Halmstad/Sektionen för hälsa och samhälle (HOS)

    Author : David Olausson; [2014]
    Keywords : Applied sport psychology; concentration; emotion regulation; handball; intervention study.;

    Abstract : The objectives of this mixed-method intervention study were: (1) To examine idiosyncratic profiles of emotions and performance of 3-4 leading handball team players in successful and less successful games and identify their strengths and limitations in emotion-concentration regulation; (2) To develop, implement, and evaluate an intervention program aimed at optimizing the players' emotion-concentration regulation and performance. The participants (n= 4, age= 24,5) consisted of four female elite handball players from the same team. READ MORE

  5. 4. Psychological skills among Swedish high school athletes

    University essay from Lunds universitet/Institutionen för psykologi

    Author : Lara Caroline Hille; [2014]
    Keywords : Sport psychological skills; practice and competition; Performance and Competition Evaluation PACE ; träning och tävling; Idrottspsykologiska färdigheter; Nationellt godkänd idrottsutbildning NIU ; Social Sciences;

    Abstract : Psykologiska färdigheter är viktiga i den professionella idrotten. Inom den nya gymnasieskolan utvecklades ”Nationellt godkänd Idrottsutbildning“ (NIU)-programmet för att skapa bättre förutsättningar för framgångsrika, idrottande elever och deras professionella idrottskarriärer. READ MORE

  6. 5. Track and Field Athletes’ Experiences and Perceived Effects of Flotation-REST : An Interpretative Phenomenological Analysis

    University essay from Institutionen för idrotts- och hälsovetenskap

    Author : Ellinor Klockare; [2012]
    Keywords : sport psychology; relaxation; health promotion; stress management;

    Abstract : Abstract Aim: The aim of this study was to examine junior and first year senior athletes’ experiences and perceived effects of flotation-REST, including both the immediate response and experiences over time. Method: Semi-structured interviews were conducted with six elite track and field athletes (five female and one male), aged 17-23 years, who were purposefully sampled and had used flotation-REST two to six times. READ MORE