Essays about: "CMJ"

Showing result 16 - 20 of 20 essays containing the word CMJ.

  1. 16. A correlation study between unilateral countermovent jumps, unilateral drop jumps and different sprint distances

    University essay from Högskolan i Halmstad

    Author : Patrik Svensson; [2015]
    Keywords : ;

    Abstract : Background: Sprinting and jumping is an important physical part of soccer. Games are often won or lost cause of this two factors. Also the ability to sprint, how often you can sprint and how well you can sprint late in a game is what differ between the absolute world class players and other top class players. READ MORE

  2. 17. The acute effect of a foam rolling and a dynamic stretch warm-up routine on jumping performance

    University essay from Högskolan i Halmstad/Bio- och miljösystemforskning (BLESS)

    Author : Henrik Årneby; [2014]
    Keywords : foam rolling; dynamic stretch; jumping performance; smr; fascia; warm up;

    Abstract : Background: Self-myofascial release is widely used by athletes but the scientific evidence of its supposedly positive effects is limited. This study was conducted to investigate the effects of foam rolling as a warm-up routine in comparison with a dynamic stretching routine and how it may affect the jumping performance among subjects familiar with weight training. READ MORE

  3. 18. Effects of Unilateral versus Bilateral Complex Training and High Intensity Interval Training on the Development of Strength, Power and Athletic Performance : An experimental study on elite male and female handball players during preseason training

    University essay from Gymnastik- och idrottshögskolan, GIH/Institutionen för idrotts- och hälsovetenskap

    Author : Daniel Jansson; [2014]
    Keywords : bilateral training; unilateral training; handball; bilateral deficit; complex training.;

    Abstract : Aim: The purpose of the present study is to examine the effects of 6 weeks bilateral (BL) versus unilateral (UL) complex training combined with high intensity interval training (HIIT) on maximal strength, jumping ability, straight sprint (5, 10, 20 and 30 m), change of direction speed (CODS), repeated sprint ability (RSA) and specific endurance in Swedish elite male and female handball players. Another purpose was to examine if a bilateral deficit (BLD) exists in strength and jumping ability (power deficit) and if it changes differently with 6 weeks BL and UL complex training. READ MORE

  4. 19. Seasonal changes in various performance measurements in ice-hockey players

    University essay from Institutionen för idrotts- och hälsovetenskap

    Author : Daniel Buck; [2013]
    Keywords : Ice-hockey; intermittent; all-out; seasonal variation;

    Abstract : Aim: Ice-hockey is an intermittent team sport that requires a composite physique of the players throughout the entire hockey season. The purpose of this study was to examine how a novel 20 minutes intermittent all-out cycling test (20MIAO), simulating a period of ice-hockey, correlates with an on-ice Skating Multistage Aerobic Test (SMAT) and other off-ice test results, and how the performance changes through the competitive season in an elite Norwegian ice-hockey league. READ MORE

  5. 20. Asymmetry in Elite Snowboarders : A Study comparing Range of Motion in the Hip and Spine, Power in Lower Extremities and Circumference of Thigh

    University essay from Sektionen för ekonomi och teknik (SET); Biomekanik och biomedicin

    Author : Tommy Danielsson; [2010]
    Keywords : Snowboard; asymmetry; range of motion; goniometry;

    Abstract : Snowboarding is a relatively young sport and has grown since the birth in the 1960-70. Today, snowboarding still is a lifestyle to many, but also an accepted mainstream sport and has been an Olympic sport since the Olympic Winter Games in Nagano, Japan 1998 (18,35,36). READ MORE