Essays about: "självhjälpsprogram"

Found 1 essay containing the word självhjälpsprogram.

  1. 1. INTERNET-BASED MINDFULNESS-ACCEPTANCE-COMMITMENT IN SPORTS: A RANDOMISED CONTROLLED TRIAL

    University essay from Umeå universitet/Institutionen för psykologi

    Author : Henrik Andersson; Mikael Nilsson; [2019]
    Keywords : Sport psychology; self-care program; ACTSPORT; MAC; Acceptance and Commitment Therapy.; Idrottspsykologi; självhjälpsprogram; ACTSPORT; MAC; Acceptance and Commitment Therapy.;

    Abstract : The psychological aspects of sports is crucial for performance and important for sustaining good mental health. Despite this, efforts to improve those aspects are surprisingly rare and partly due to stigmatization of help-seeking together with lack of time and economic resources. READ MORE