Essays about: "plyometrisk"

Found 2 essays containing the word plyometrisk.

1. 1. The effects on knee angular velocity after a 6-weeks training period with the new training device ProPrioPlate- a pilot study

   University essay from Biomekanik och biomedicin

   Author : Johan Herö; [2014]
   Keywords : angular velocity; knee stability; knee abduction;

   Abstract : AbstractBackground: ACL injuries is common and can result in long term disability or even have a career ending outcome for the athlete. Women are more exposed to ACL injuries than men are and several factors increase the risk of ACL injuries for women where one is the knee angle velocity. READ MORE

3. 2. The effects of six weeks of in-season specific training on young Swedish division 2 basketball players

   University essay from Institutionen för idrotts- och hälsovetenskap

   Author : Juan Alonso; Georgy Dias Johnson; [2011]
   Keywords : Basketball; Strength; training; Plyometric; basket; styrketräning; träning; plyometrisk; Tränarlänkbasketboll;

   Abstract : Abstract Aim: This study aims to evaluate the physiological effect of periodized specific strength training on young Swedish division 2 basketball players.   Method: 13 male basketball players of 14-21 years of age were assessed before and after a six week specific training intervention of squats, plyometrics and repeated shuttle sprints. READ MORE