Essays about: "strength training"

Showing result 11 - 15 of 135 essays containing the words strength training.

  1. 11. Non-pharmacological treatment of Hand Osteoarthritis – a systematic review

    University essay from Högskolan i Halmstad/Akademin för företagande, innovation och hållbarhet

    Author : Md Tanvir Hossain; [2023]
    Keywords : Hand Osteoarthritis;

    Abstract : Introduction: Hand osteoarthritis (OA) is characterized by gradual destruction of cartilage in the joints of the hand. It is commonly characterized by pain, reduced grip strength, stiffness, and reduced pinch strength, resulting in difficulty performing basic daily tasks. READ MORE

  3. 12. Countermovement Jump To Monitor Neuromuscular Fatigue In Endurance Athletes : A correlation study between training load and CMJ-variables

    University essay from Umeå universitet/Avdelningen för idrottsmedicin

    Author : Julia Wedman; [2023]
    Keywords : Jump height; Reactive Strength Index; Flight time; impulse;

    Abstract : Training load monitoring is crucial to examine fatigue status. The currently available methodsshow diverse validity, and each come with their limitations. The advantages of CMJ are manyand seem to be useful within team sports, although its use on endurance athletes needs moreresearch. READ MORE

  4. 13. Differences in delayed onset muscle soreness, lactate levels, perceived exertion and pain between two bouts of blood flow restriction training in young, trained, men and women

    University essay from Högskolan i Halmstad/Akademin för företagande, innovation och hållbarhet

    Author : Kristoffer Palo; [2023]
    Keywords : ;

    Abstract : Background Resistance training with high intensity has multiple health benefits but high intensity (>60% 1 repetition maximum) resistance training is sometimes contraindicated, thus exercise modalities that utilize lower intensity (≤60% 1 repetition maximum) could be used. Low intensity exercise does not normally yield the same benefits as high intensity but when combined with blood flow restriction (BFR) it has been shown to yield similar results to that of high intensity resistance training. READ MORE

  5. 14. Assessment of Lower Limb Muscle Strength: Feasibility and Implementation on Exxentric’s SingleExx Machines

    University essay from KTH/Medicinteknik och hälsosystem

    Author : Maximilian Geisler; [2023]
    Keywords : Force measurement; Lower limb strength; Symmetry assessment; Flywheel-based leg extension machine; Prototype development; Isokinetic dynamometer; Kraftmätning; Styrka i nedre extremiteterna; Symmetribedömning; Flywheel- baserad benförlängningsmaskin; Prototyputveckling; Isokinetisk dynamometer;

    Abstract : Measuring lower limb strength and symmetry is a common practice in elite sports to determine the return to sports point in time during rehabilitation, and this information could be useful for amateur athletes too. However, the devices used for this are highly sophisticated and hardly accessible. READ MORE

  6. 15. Exploring the Feasibility of Exercise Detection on the Exxentric kBox Platform

    University essay from KTH/Medicinteknik och hälsosystem

    Author : Mahyar Mehr; [2023]
    Keywords : Machine learning; Flywheel training; Exercise detection; Signal processing; Exxentric kBox platform; Automatic exercise classification; Feature engineering; Maskininlärning; Träning med svänghjul; Upptäckt av träning; Signalbehandling; Exxentric kBox-plattformen; Automatisk träningklassificering; Funktionsutveckling;

    Abstract : Flywheel training is an increasingly popular training method that aids in the recovery process and promotes strength development while reducing the risk of re-injury. Additionally, automatic exercise classification offers athletes the convenience of effortlessly monitoring and tracking their training progress, enabling them to maintain consistency and achieve their fitness goals effectively. READ MORE