Essays about: "Flywheel training"
Showing result 1 - 5 of 8 essays containing the words Flywheel training.
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1. Assessment of Lower Limb Muscle Strength: Feasibility and Implementation on Exxentric’s SingleExx Machines
University essay from KTH/Medicinteknik och hälsosystemAbstract : Measuring lower limb strength and symmetry is a common practice in elite sports to determine the return to sports point in time during rehabilitation, and this information could be useful for amateur athletes too. However, the devices used for this are highly sophisticated and hardly accessible. READ MORE
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2. Exploring the Feasibility of Exercise Detection on the Exxentric kBox Platform
University essay from KTH/Medicinteknik och hälsosystemAbstract : Flywheel training is an increasingly popular training method that aids in the recovery process and promotes strength development while reducing the risk of re-injury. Additionally, automatic exercise classification offers athletes the convenience of effortlessly monitoring and tracking their training progress, enabling them to maintain consistency and achieve their fitness goals effectively. READ MORE
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3. Development of Application for Fatigue and Asymmetry Feedback During Flywheel Training : Evaluating Usability and Feasibility of Synchronized Sensor Data
University essay from KTH/Medicinteknik och hälsosystemAbstract : Using technology to evaluate performance is a field that previously has been limited to laboratories and high budgets. Today, the evolving of sensor technology and "internet of things" can help us provide more accessible, affordable and perhaps even more reliable feedback about performance. READ MORE
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4. Development of an exercise machine for enhanced eccentric training of the muscles : A study of sensors and system performance
University essay from KTH/MekatronikAbstract : Currently, there are various training machines that can support training of the muscles while the muscles are lengthened, also known as eccentric training. Training machines that are widely used to train the muscles eccentrically utilize a flywheel to generate load to the user. READ MORE
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5. The effect of flywheel training on functional neuromuscular performance in physically active youth
University essay from Gymnastik- och idrottshögskolan, GIH/Institutionen för idrotts- och hälsovetenskapAbstract : Aim The aim of this study was to investigate the effect of flywheel resistance training on functional neuromuscular performance in physically active youth. Method Forty-four healthy and physically active youth between 12-14 years of age (n=19 boys & n=25 girls) volunteered to participate and were randomized into three different groups of flywheel resistance training (FRT) (n=15, body mass = 42,9 ± 8,6 kg, time to Peak Height Velocity (PHV) = - 0,8 ± 1,6), traditional strength training (TST) (n=15, body mass = 44,7 ± 10,3 kg, time to PHV = - 0,8 ± 1,5) and a control group (CON) (n=14, body mass = 43,8 ± 9,0 kg, time to PHV- 0,8 ± 1,5. READ MORE