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1. 1. Active and Passive Recovery in Climbing – Difference in Lactate accumulation, Muscular Strength in Forearms, Heart Rate and Blood Oxygen Saturation when Climbing Intervals

   University essay from Högskolan i Halmstad/Akademin för ekonomi, teknik och naturvetenskap

   Author : Emma Henning Hagenblad; [2020]
   Keywords : Climbing; Intervals; Lactate; Active; Passive; Recovery;

   Abstract : Background: Climbing is a sport that puts high physical demands on the entire body. Due to the amount of isometric contractions the forearms are exposed to while climbing, the accumulation of lactic acid lowers the pH of the blood making it more acidic. READ MORE