Essays about: "Stress Relaxation"

Showing result 21 - 25 of 61 essays containing the words Stress Relaxation.

  1. 21. Effects of a Mobile Phone-based Mindfulness Intervention for Teachers, and how Mindfulness Trait Correlates with Stress, Wellbeing, Burnout, and Compassion

    University essay from Högskolan i Halmstad/Akademin för hälsa och välfärd

    Author : Robin Andersson; [2020]
    Keywords : burnout; compassion; smartphone mindfulness intervention; stress; teacher; wellbeing; Lärare; Medkänsla; Mobil-baserad mindfulness intervention; Stress; Utbrändhet; Välmående;

    Abstract : Abstract Objectives The aim of the study was to examine effects of mindfulness on stress, wellbeing, compassion and burnout, conducting a brief mobile phone-based mindfulness intervention on teachers. Methods Fifty-five teachers from private and public schools, including pre-school, elementary school, middleschool, secondary- and upper secondary school and adult education school was recruited. READ MORE

  3. 22. Den polska bostadsgården : ett gestaltningsprogram för bättre välbefinnande

    University essay from SLU/Dept. of Urban and Rural Development

    Author : Aleksandra Jakuszewska; [2020]
    Keywords : bostadsgård; grönska; boende; bostadsnära natur;

    Abstract : Tillgång till bostadsnära natur är avgörande för stadsbornas välmående. Naturen har en mycket positiv inverkan på oss människor. Den har en lugnande effekt och gör att vi återhämtar oss snabbare från stress. Tillgång till natur är dock väldigt sällsynt i de polska städerna. READ MORE

  4. 23. OASIS OF CALM : A STUDY ON CREATING AN URBAN OASIS OF CALM INSPIRED BY NATURE

    University essay from KTH/Ljusdesign

    Author : Natvalun Tavepontakul; [2020]
    Keywords : Biophilia; Natural element; light pattern; motion; calmness; working environment;

    Abstract : We live in daily cycles of brightness and darkness throughout our lives. Light is a device, both through natural and artificial sources, that supports the working of our brains in the processing, reconstruction, and classification of information (Galetta, 2014). READ MORE

  5. 24. Depth-resolved Raman Spectroscopy and X-ray Photoelectron Spectroscopy to Evaluate the Structural and Chemical Properties of Chemically Strenghtened Glasses

    University essay from Uppsala universitet/Fasta tillståndets fysik

    Author : Felix Bengtsson; [2020]
    Keywords : ;

    Abstract : In this thesis, the structural and chemical properties of a series of titanosilicate glasseswere investigated. The glasses were subjected to a chemical strengthening process(with K^+ replacing Na^+) at four different treatment temperatures and studied withXPS- and Raman spectroscopy. READ MORE

  6. 25. Gallery of Heartbeats : soma design for increasing bodily awareness and social sharing of the heart rate through sensory stimuli

    University essay from KTH/Skolan för elektroteknik och datavetenskap (EECS)

    Author : Eva Maria Veitmaa; [2020]
    Keywords : Biofeedback; digital mindfulness; mixed reality; multisensory experience; soma design; Biofeedback; digital mindfulness; delad verklighet; multisensorisk upplevelse; soma-design;

    Abstract : Elevated heart rate is considered to be an indicator of stress. Thus, noticing one’s own heartbeat can have a negative connotation. Yet, the heartbeat is simply a physiological function, neither positive nor negative in itself, that is experienced in diverse contexts, such as medical, athletic, or intimate. READ MORE