Essays about: "mindfulness-interventions"
Found 4 essays containing the word mindfulness-interventions.
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1. The Neural Effects Of Mindfulness Interventions On Depression : A Systematic Review
University essay from Högskolan i Skövde/Institutionen för biovetenskapAbstract : Depression has increased among adolescents and adults over the last decade. Effective treatments and techniques to improve personal well being and disorders like depression are much needed. READ MORE
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2. Calm in chaos: a systematic review of the impact of mindfulness meditation on mental health during the covid-19 pandemic
University essay from Högskolan i Skövde/Institutionen för biovetenskapAbstract : The COVID-19 pandemic left no one unaffected as it spread across the world and changed the lives of billions of people. The pandemic has not only resulted in physical sickness and death, but also increased mental health issues due to fear, uncertainty, and social isolation. READ MORE
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3. The Effectiveness of Mindfulness Interventions on the Bereaved
University essay from Högskolan i Skövde/Institutionen för biovetenskapAbstract : Losing a loved one can lead to bereavement grief. It is often accompanied by anxiety, profound sadness, sleep disturbance and lingering depression. Prolonged grief can affect the ability to function properly, through overall reduction in cognitive function. READ MORE
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4. Boost & Balance: Boosting life quality and balancing stress with five minutes’ daily yoga, mindfulness and positive psychology
University essay from Lunds universitet/Institutionen för psykologiAbstract : The use of internet based psychology interventions as well as yoga and mindfulness interventions in order to improve psychological health has increased during the past decades. However, most interventions are time and resource demanding and there is a need for investigating short and easily accessible interventions. READ MORE
