Essays about: "mindfulness-based cognitive therapy"
Found 4 essays containing the words mindfulness-based cognitive therapy.
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1. The neural correlates of mindfulness-based therapy on anxiety : A systematic review
University essay from Högskolan i Skövde/Institutionen för biovetenskapAbstract : Anxiety is a high-prevalence disorder, and it is often treated by medication which can be costly, has side effects, and is not available for everyone in need. Mindfulness-based interventions (MBIs) such as mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) are great alternatives to treat anxiety. READ MORE
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2. Mindfulness-based cognitive therapy vs. antidepressants: a systematic review
University essay from Högskolan i Skövde/Institutionen för biovetenskapAbstract : Mindfulness-based cognitive therapy (MBCT) is a meditation-based psychotherapeutic intervention suggested to be equally effective as antidepressant medication for preventing depressive relapse. A lot of patients with major depressive disorder (MDD) have preference for psychotherapeutic intervention compared to antidepressant medication, currently being the most common treatment for preventing depressive relapse. READ MORE
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3. The Effectiveness of Mindfulness Interventions on the Bereaved
University essay from Högskolan i Skövde/Institutionen för biovetenskapAbstract : Losing a loved one can lead to bereavement grief. It is often accompanied by anxiety, profound sadness, sleep disturbance and lingering depression. Prolonged grief can affect the ability to function properly, through overall reduction in cognitive function. READ MORE
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4. Exploring the Design Space of Web-based Solutions for Mindfulness-Based Cognitive Therapy
University essay from KTH/Medieteknik och interaktionsdesign, MIDAbstract : More and more people are affected by stress in their work lives, and it is in society’s interest to decrease the levels of stress [15]. There are several approaches that can be used to reduce stress, such as bodily exercises, digital aids, psychological treatment programs, or relaxation exercises. READ MORE