Re-Treat Yourself

Abstract: In my thesis project I wanted to learn about how architecture affects people and how we can design spaces that can make people feel less stressed. I started out by researching about environmental psychology and the senses and combined what I learned into a building that can help promote mental well being.  Stressed people have a harder time living in the present, with so much going on in their head, so a sensoric layer is incorporated, helping people become more present. Colours are used according to colour psychology, creating different moods in different spaces that affect the visitor.The building also provides several social meeting places, spaces where you can relax by yourself and focus inwards, and beautiful views that connect you to nature. My proposed building is a retreat in Sälen, A building that serves as a place for recreation, health and experience, where you are able to take a step back from your stressful life both mentally and physically. The retreat would also become a new destination to visit  all year round, helping with the tourism in Sälen in the summertime.